Sports injuries can range from sprained ankles and stress fractures to knee and shoulder pain that occurs without a clear cause. Performance Pain and Sports Medicine’s highly qualified providers assess and treat sports injuries in Lawrenceville, East Brunswick, Raritan, and Bordentown, New Jersey, as well as Houston, Texas. For holistic, personalized care for a wide range of sports injuries, contact the office near you through mobile or schedule an appointment online.
Which Sports Injuries Are the Most Prevalent?
Performance Pain and Sports Medicine has a team of experts who can treat all forms of sports injuries, including:
Rotator cuff tears are a common cause of shoulder pain in athletes who throw overhead, such as baseball players, as well as weightlifters. Dislocations, which can result in instability, are another frequent shoulder injury.
Strains and sprains
Ligament muscle strains and sprains are two of the most prevalent injuries sustained during exercising. Sprains and strains happen when a tendon, ligament, or muscle extends too far and tears. The severity of these injuries varies from a minor stretch to a full tear.
Ankle and foot pain
The most prevalent sports injuries that impact the foot and ankle are ankle sprains, stress fractures, and Achilles tendinitis. Runners, dancers, and soccer players are also susceptible to these injuries.
A sprained or broken ligament, such as the anterior cruciate ligament (ACL), or injured cartilage, for instance, a meniscus tear, may cause knee pain. Sports injuries to the knee, if not treated properly, will heighten the risk of developing arthritis.
What Are the Common Symptoms and Signs of a Sports Injury?
Based on the form of sports injury you have, you will experience different signs and symptoms. In certain cases, pain and symptoms appear right after an acute wound, such as a tackle or fall. Sometimes, you can experience a slight ache and stiffness in your joints that gets worse with time.
Sports injuries commonly cause swelling, joint pain, and a limited range of motion. At the first sign of a sports injury, contact Performance Pain and Sports Medicine. Proceeding to engage in your sport may result in more damage.
How to Diagnose and Treat Sports Injuries?
At Performance Pain and Sports Medicine, the specialist spends ample time with you to obtain an accurate diagnosis and prompt care. They start with a physical examination and a review of your medical history. To confirm the diagnosis and assess the extent of your sports injury, they can perform one or more tests, including an X-ray or ultrasound.
After that, they develop a unique care plan for you, which might include one or more of the following:
- Pain-relieving drugs
- Rest, ice, compression, and elevation (RICE)
- Physical and occupational therapy
- Cast or brace immobilization
- Injections in the joints
- Regenerative medicine, including stem cell therapy and platelet-rich plasma (PRP)
- Alternative therapies, including chiropractic care, massage, and acupuncture
- The minimally invasive Tenex procedure for chronic tendon pain treatment
The providers also suggest ways to avoid potential sports injuries, such as strengthening exercises.
That said, the sports injuries specialists at the practice treat a full scope of sports injuries. Call or book an appointment with Performance Pain and Sports Medicine today if you or someone you know has sustained a sports injury.